Summer Training Program


05/04/2013 - 8:00am


Various Locations throughout DC Metro area.


STP Update as of 1/4/2013:  

Hello Runners and Happy New Year!!  We are getting ready for another year of our STP program.  Please click on the link to sign up for STP 2013.  STP will run from May 4th to October 26th.  Please check back as we will be updating the STP schedule for 2013 along with the Marathon Training Plan.  


Saturday Long Run Schedule | Marathon Training Plan



Benefits of Our Program

  • Run for a cause!  Raise money for one of our charity partners while fulfilling your goal
  • Runners in our program vary from first-time marathoners to veterans of 5-125 marathons
  • Guaranteed entry in Baltimore Marathon (half or full), or Marine Corps Marathon - MCC Charity Runners ONLY!
  • Exceptional treatment at the Baltimore Running Festival and Marine Corps Marathon to include a private tent and staging area, packet pick-up service, a special post race feast, separate facilities, and our own massage therapists
  • Group runs every Saturday from May 5 to October 27 with on-course support, a post-run celebration each week with plenty food and drink, and a free post-run yoga session
  • Top-notch experienced RRCA-certified and USATF-certified coaching staff.  Coaches are present at each training run and provide assistance throughout the training program
  • Informational seminars on topics such as nutrition, injury prevention, hydration, fundraising, strength building, and equipment
  • Online discussion forum to communicate with coaches and for additional support
  • RRCA insurance coverage and annual membership
  • Discounts at local running stores and several local races
  • Social activities and an extensive support network


  • $150 … payable after your first session if you do not fund-raise for one of our charity partners (No guaranteed MCM or Baltimore race entry) 
  • $  20 … payable after your first session if you fund-raise for one of our charity partners  
  • Both prices include MCC membership * We offer a $10 discount to current MCC members