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May 12th, 2008, Issue #30

In This Issue:

  • Coach’s Corner
  • Coach’s Tip - Shoes
  • Don’t Forget to RSVP
  • Questions?
  • Wet Shoes?

Arlington Cooperation Foundation

  • Who We Are
  • ACF Events

Resources:

  • First Time Marathoner
  • Training Manual
  • Training Run Reservations
  • Meet the Coaches
  • FAQs
  • Training Seminars

Links:

  • Healing Connections
  • Maryland Rehabilitation & Chiropractic
  • Dr. Bernard Etherly
  • Jane Jakubczak, MCP Nutritionist

Marathon Charity Partners

Part of the Arlington Cooperation Foundation

The Marathon Charity Partners are DC area charities that have combined their training and race day programs to enhance the experience of the runners who are making sacrifices to serve these charities.

<a href=http://www.bbbsnca.org/rfk>BBBSNCA/RFK</a> logo <a href=http://www.ashanet.org/dc/marathon>Asha for Education</a> logo <a href=http://www.aimsindia.net>AIMS India Foundation</a> logo <a href=http://www.stopcsa.org>Stop the Silence</a> logo <a href=http://www.oneforindia.org>AID</a> logo <a href=http://www.IqraaDC.org>IQRAA (read)</a> logo <a href=http://www.cff.org>Cystic Fibrosis Foundation</a> logo <a href=http://www.pwarc.org>American Red Cross Prince William Chapter</a> logo <a href=http://www.highcloud.org>High Cloud Foundation</A> logo
Home

MCP Training Runs

Download a copy of the complete 2008 MCP Training Schedule.

Weekly Training Runs

  • Tuesday and Thursday Weekly Runs at Pacers in Clarendon, VA at 7PM.
  • Thursday Weekly Runs are hosted by Coach Ramesh in Silver Spring
  • Tuesday and Thursday Runs in Herndon/Reston/Chantilly hosted by Sada and Aliyar.

Click on the Title to see the Training Run Maps, or the Location to see the Meeting Point maps.

Title Date Start Time Location *
Saturday Long Run 2008-05-17 8:00 am Carderock | Course Map
Title: Saturday Long Run
Date: 2008-05-17
Start Time: 8:00 am
Location: Carderock | Course Map
Description: Coach Nick's Favorite venue on the C&O Canal Towpath
Day of Week: Saturday
Distance (Half): Optional
Distance(Full): 5
Seminars: Fundraising Tips & Techniques
Host Partner: BBBSNCA/RFK
Coach: Nick
Race?: No
Saturday Long Run 2008-05-24 8:00 am Belle Haven Marina
Title: Saturday Long Run
Date: 2008-05-24
Start Time: 8:00 am
Location: Belle Haven Marina
Description:
Day of Week: Saturday
Distance (Half): Optional
Distance(Full): 6
Seminars: PRR Post Race Mailing
Host Partner: AIMS India Foundation
Coach: Jay
Race?: No
Saturday Long Run 2008-06-07 7:00 am Peirce Mill
Title: Saturday Long Run
Date: 2008-06-07
Start Time: 7:00 am
Location: Peirce Mill
Description:
Day of Week: Saturday
Distance (Half): 10K
Distance(Full): Optional
Seminars: Time Trial
Host Partner: AID
Coach: Kevin
Race?: No
Saturday Long Run 2008-06-07 7:00 AM LBJ Memorial Grove
Title: Saturday Long Run
Date: 2008-06-07
Start Time: 7:00 AM
Location: LBJ Memorial Grove
Description:
Day of Week: Saturday
Distance (Half): Optional
Distance(Full): 8
Seminars: Hydration
Host Partner: Stop the Silence
Coach: John
Race?: No
Key
Past Saturday RunsPast Other RunsPast Races
Upcoming Saturday RunsUpcoming Other RunsUpcoming Races

Why Should I Join a Marathon Charity Partners (MCP) Team?


Printable Flyer | For most people, marathons are seemingly impossible. The 26.2-mile distance takes everything you’ve got...and then some. Somewhere around mile 19, or maybe mile 24.5, you need that euphoric push that draws you to that coveted 26.2. It isn’t only a physical force. It’s the realization that your efforts are about to pay off--the finish line is just ahead.

(Full article)

How Do I Register with an MCP Partner?


It's easy, all you need to do is complete the MCP Information Request Form and the appropriate charity coordinator will contact you will all the information necessary to join.

2008 Training Program only
(no fund-raising required)

 

If you just want to train with us, but not participate in a charity, here is the form: Printable Flyer | MCP Registration Form for MCP’s 2008 Training Program only (no fund-raising required) | FAQ

Questions?


If you have any questions about the Marathon Charity Partners or any or our programs, please contact the MCP Coordinator, Nicholas Panebianco.


Also, you might want to check out our Frequently Asked Questions (FAQ) section.

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