Friends of the W&OD 10K (6.2 miles)

Saturday, July 31, 2010   •   6:30 pm

To benefit Friends of the W&OD,
Marathon Charity Cooperation

and Vienna charities
On the W&OD Trail from Old Vienna Train Station to Hunter Mill Road & back
The Washington area's only “green” race -- on a flat, shady, unique course

Enter on-line before April 30 via Active.Com and save $25
Enter by mail | DOC | PDF

www.mc-coop.org/friends
Call 703-927-4833
Write events@mc-coop.org

  • Complete 2009 Results
  • Anne Pastorkovich's blog and photos
  • Dorothy Beal's blog and photo
  • 2009 Welcome Letter
  • In memory of Sally Hamilton
  • Complete 2008 results
  • Complete 2007 results, reports, and photos
    • Arlington Cooperation Foundation and Friends of the W&OD Trail are delighted to welcome you!
    Our mission:
  • This event, the Washington area’s “green” race, recognizes our stewardship of our environment.
  • The unique out-and-back course runs through one of the area's first environmentally-protected zones, an undeveloped meadowland where the deer and the antelope play.
  • The W&OD for its entire 44-mile length is a swath of green amidst urban development all around.
  • The caboose and the old Vienna station where we start and finish commemorate Virginia's history.
  • The race course is a narrow (12-foot) wide paved trail, mostly flat, with a brief spur into a lovely neighborhood.  
  • We offer water and aid stations at 1.5, 3.0, and 4.5 miles, as well as the start/finish.
  • We share the course with other users and bicyclists, so stay to the right.
  • To emphasize our commitment to conservation,
          • All our printing is two-sided on recycled paper
          • We offer on-line paperless entry
          • You may bring your used (but not abused) running shoes to packet pick-up for recycling
          • Our t-shirts are printed using a non-polluting fusion process, rather than traditional screen printing | 2009 Front | Back | Both | 2008 Front | Lower resolution | PDF | PSD | Back | PSD
          • Pre-race, we plant trees to provide shade, beautify the trail, and absorb CO2
          • Post-race, we recycle all our race-day wastes
  • Assisted by Friends of the W&OD Trail Patrol Trail Patrol


  • Enter on-line now via Active.Com and save $25
  • Benefits       Friends of the W&OD,
          ACF's Marathon Charity Partners, and
          Vienna charities
  • Commemorative t-shirt by Sport Science™ of Vienna
          printed using environmentally-friendly non-polluting ink fusion process | 2008 Front | 2008 Back | 2007 Front | 2007 Back | PSD
  • Read our press release
  • Obtain a printable press pass
  • Sign up as an exhibitor
  • Sign up as a sponsor

    2009 Exhibitors at GREEN UNIVERSITY™ College of the Environment:
  • Transurban – VA HOT Lanes
  • Art of Living Foundation
  • Clark Health Zone
  • Coast Guard Auxiliary
  • Fairfax ReLeaf
  • Green Spring Master Gardeners
  • League of Women Voters of the Fairfax Area (LWVFA)
  • Northern Virginia Regional Park Authority
  • Potomac Appalachian Trail Club
  • United Studios of Self Defense - performance on-site at 5:45 pm
  • Virginia Native Plant Society Potowmack Chapter
    2009 Sponsors:
  • Pacers Running Stores
  • Transurban – VA HOT Lanes
  • Atlantic Services Group, Inc.
  • Bikes @ Vienna
  • East Meets West Yoga Center
  • Glory Days Grill
  • Great American Restaurants
  • Great Harvest Bread Co.
  • Jammin' Java Music Club & Cafe
  • Jim Hyland for Delegate
  • Metro 29 Diner
  • Merrifield Garden Center
  • Northern Virginia Conservation Trust
  • Northern Virginia Massage Center
  • Powered by Saucony   |   EPS
  • The Soundry
  • www.TheStick.com
  • Whole Foods Market of Vienna
    • Pacers
    HotLanes
    EastMeetsWest
    nvmc
    hyland
    Saucony
    The Soundry
    TheStick
    hyland

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