Arlington Cooperation Foundation
College of Running
www.marathoncharitypartners.org/college
All classes meet Tuesday nights at 7:45 pm after Pacers' 5-mile group run.
at our "Clarendon Campus" -- Pacers Running Store,
3100 Clarendon Boulevard, Arlington VA 22201,
across from Clarendon Metro Station.
Come for the 5-mile group run at 7:00 pm; stay for the class.
Spring 2007 Semester:
Tuesday, April 3, 2007 [First Tuesday after Cherry Blossom 10 Miler]:
Dr. Bernard Etherly, chiropractor and triathlete,
"Turning Ouch! into Ahhhh.......Prevention of, and Recovery from, Running Injuries”
Tuesday, April 10, 2007:
Chris Farley, Owner - Pacers Running Store, veteran elite marathoner,
"The Top Ten Things You Didn't Know about Running Shoes"
Tuesday, April 17, 2007:
t.b.d.
Tuesday, April 24, 2007:
John Steitz, marathon coach and foe of the 14th Street Bridge,
"Hydration Myths and Strategies for the Distance Athlete"
Each class is a 30-minute presentation followed by 15 minutes of Q&A
Our host, Pacers, is located at 3100 Clarendon Blvd. in Arlington,
across the street from the Clarendon Station on Metrorail's Orange Line.
Pacers hosts a 5-mile group run at 7 pm and is open for business until 8 pm the night of the seminars.
After-hours street and off-street free parking is available nearby. DO NOT PARK AT WACHOVIA BANK -- THEY TOW!
After each College course, ACF presents certificates to all participants.
The College concludes with ACF's "College of Running" on Saturday, May 5, 2007, 2:00 to 6:00 PM, at Courtyard by Marriott, 2700 Eisenhower Avenue, Alexandria, VA 22314, at the pre-race expo for the Potomac River Run Marathon and Half Marathon. All are welcome.
For more information, please call Dean John Steitz 703-371-5171, or Director Jay Jacob Wind, 703-505-3567